Customized Treatment for Every Patient
At Sports Lab, we believe there are no shortcuts to greatness. Every session is one-on-one for a full hour ensuring personalized care and optimal results.
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While the more traditional clinic will have you with your actual therapist for 15-25 minutes, at Sports Lab we pride ourselves in taking our time with our art.
With advanced treatments and cutting-edge modalities, we're dedicated to delivering exceptional, lasting outcomes.
ALL EYES ON YOU
SERVICES
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Manual Therapy
We offer a range of manual therapy techniques including myofascial release, joint mobilization, and trigger point therapy to help improve joint range of motion, tissue mobility, improve circulation and reduce pain.
Dry Needling
Dry needling is a safe, therapeutic treatment that targets deep muscle tissue to increase range of motion, reduce muscle tension, improve muscle activation and reduce pain.
Return to Sport
Take the guesswork out of "Am I ready to play soccer again?" We utilize research backed testing including general and sport specific physical tests and Tindeq Dynamometry to measure precise strength and force outputs of the involved joint.
Post- Surgical Care
Our physical therapists have experience in helping athletes and individuals of all ages recover from:
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ACL reconstruction
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Joint replacement
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Labrum and Rotator Cuff Repair
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Soft tissue repair of the elbow, knee, foot, and ankle
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Spine surgeries and Fracture repair
Testimonials
Recovery
We offer a wide range of sports gear and accessories to support your recovery and enhance your performance. From Normatec compression gear to hot and cold therapy, we have everything you need to stay at the top of your game.
"Leo is wonderful! He is very lighthearted and easy to talk to but also cares very much about your progress and makes sure you are feeling right. Would easily recommend!" - GD
Women's Pelvic Health
We are trained to offer services related to incontinence, pelvic organ prolapse, overactive bladder syndrome, and pelvic and SI pain. Treatments include internal and external pelvic floor release, muscle coordination and retraining, and pelvic floor dry needling.
"I am a crossfitter with recent shoulder and IT band issues. Leo has miracle hands and speeds up the recovery of an injury with his healing touch. Leo is a PT that actually works on your issues for a full session followed by compression sleeves. I highly recommend him. The benefits and results are amazing!!" - KM
SCIENCE BACKED TOOLS FOR HUMAN MOVEMENT
Recovery Lab
Our lab's gear is designed to:
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regulate inflammation
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support tissue repair and circulation
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manage muscle and joint discomfort
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reduce post-exercise soreness
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enhance recovery between training or therapy sessions
Normatec Compression
Recovery that moves with you.
Cold Plunge
Recovery through controlled stress.
Infrared Sauna
Deep heat. Smarter Recovery
Red Light Therapy
Fueling recovery at the cellular level.
Our Team
Leo Bastos, PT, DPT
Leo brings a strong athletic background to his work as a physical therapist, having grown up playing soccer in Flamengo’s youth system. He also has a passion for surfing and snowboarding. His clinical focus is in orthopedic and sports physical therapy, with extensive experience working with CrossFit athletes and elite-level performers. As the in-house physical therapist at CrossFit Spokane Valley for the past three years, Leo has developed deep insight into optimizing performance, recovery, and injury prevention for high-performing athletes.
Michelle holds a Doctorate in Physical Therapy and is a Certified Strength and Conditioning Specialist, allowing her to blend advanced clinical training with high-level athletic and coaching expertise. A former multi-sport high school athlete, she now channels her competitive drive into training for running and obstacle course races and getting stronger in the gym. She specializes in orthopedic and sports physical therapy, including ACL and return-to-sport rehabilitation, running-related injuries, and pre- and post-operative strength and conditioning, with a performance-driven, comprehensive approach to care.
Michelle Lundgren, PT, DPT, CSCS
Becca is a distinguished physical therapist with a strong passion for women's health. Drawing from her background as a collegiate soccer player, competitive rock climber, and outdoor enthusiast, she brings a unique and insightful perspective to physical wellness. In recent years, Becca has focuser her expertise on pelvic floor therapy, including advanced techniques such as pelvic floor dry needling. Her commitment to this specialty has led to remarkable patient outcomes, aligning with our mission to enhavne the well-being of the community.
Becca Gadbery, PT, DPT, ATC
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